{"id":360,"date":"2024-11-05T18:44:17","date_gmt":"2024-11-05T17:44:17","guid":{"rendered":"https:\/\/yogaalarencontredesoi.com\/?page_id=360"},"modified":"2026-10-16T18:54:58","modified_gmt":"2026-10-16T16:54:58","slug":"yoga-le-burn-out-et-toi","status":"publish","type":"page","link":"https:\/\/yogaalarencontredesoi.com\/?page_id=360","title":{"rendered":"YOGA ET LE BURN-OUT"},"content":{"rendered":"\n

3 MOIS DE PROGRAMME PERSONNALIS\u00c9 <\/strong><\/h2>\n\n\n\n

Avec un objectif : r\u00e9cup\u00e9rer ton plein potentiel <\/strong><\/h3>\n\n\n\n

Mon accompagnement YOGA est uniquement bas\u00e9 sur ta r\u00e9cup\u00e9ration : physique, mentale, \u00e9motionnelle et \u00e9nerg\u00e9tique.\u00a0<\/p>\n\n\n\n

Cet accompagnement se d\u00e9cline en trois parties pour tenir compte de ton \u00e9tat actuel : BURN-OUT et t\u2019amener progressivement vers le mieux-\u00eatre : ton objectif.<\/p>\n\n\n\n

Le programme que j\u2019ai \u00e9labor\u00e9 dure au minimum 3 mois, une s\u00e9ance hebdomadaire, soit 12 s\u00e9ances en VISIO.<\/strong><\/p>\n\n\n\n

Et entre 2 s\u00e9ances, j\u2019assure ton accompagnement gr\u00e2ce \u00e0 un guide que je te communique apr\u00e8s chaque s\u00e9ance et un suivi <\/strong>par \u00e9change d\u2019e-mails.\u00a0<\/strong><\/p>\n\n\n\n

Retrouver ton \u00e9quilibre physique, mental, \u00e9motionnel, \u00e9nerg\u00e9tique demande du temps certes, mais aussi de la r\u00e9gularit\u00e9 et de la constance pour atteindre tes objectifs. <\/p>\n\n\n\n

\"Femme<\/figure>\n\n\n\n

Aujourd\u2019hui, je t\u2019offre la possibilit\u00e9 d\u2019un \u00e9change avec moi (appel ou visio), pour faire le point, pour bien cerner tes besoins, pour te proposer un accompagnement au plus pr\u00e8s de tes besoins. Cet \u00e9change est totalement gratuit.<\/strong><\/p>\n\n\n

Soumettre un formulaire.<\/a><\/div>\n\n\n

<\/p>\n\n\n\n

JE PARLE DU BURN-OUT AUSSI SUR MA PAGE BLOG :<\/strong> <\/p>\n\n\n\n

<\/p>\n\n\n\n

SURMONTEZ LE BURN-OUT AVEC LE YOGA<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
RETOUR AUX PROGRAMMES<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

3 MOIS DE PROGRAMME PERSONNALIS\u00c9 Avec un objectif : r\u00e9cup\u00e9rer ton plein potentiel Mon accompagnement YOGA est uniquement bas\u00e9 sur ta r\u00e9cup\u00e9ration : physique, mentale, \u00e9motionnelle et \u00e9nerg\u00e9tique.\u00a0 Cet accompagnement se d\u00e9cline en trois parties pour tenir compte de ton \u00e9tat actuel : BURN-OUT et t\u2019amener progressivement vers le mieux-\u00eatre : ton objectif. Le programme […]<\/p>\n","protected":false},"author":257196573,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":"","big_sky_generated":false},"class_list":["post-360","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pg7gGa-5O","jetpack-related-posts":[{"id":354,"url":"https:\/\/yogaalarencontredesoi.com\/?page_id=354","url_meta":{"origin":360,"position":0},"title":"DEUX PROGRAMMES SIGNATURES ADAPT\u00c9S ET PERSONNALIS\u00c9S","author":"Christine Elise","date":"5 novembre 2024","format":false,"excerpt":"YOGA ET LA GESTION DU STRESS Sais-tu que :\u00a0 ~ le STRESS a des cons\u00e9quences sur la sant\u00e9 de tes cellules qui vieillissent pr\u00e9matur\u00e9ment (pouvant occasionner des maladies) ?\u00a0 ~ le STRESS a un impact sur la qualit\u00e9 de ta RESPIRATION et peut m\u00eame te placer en apn\u00e9e sans que\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_2811.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4191,"url":"https:\/\/yogaalarencontredesoi.com\/?page_id=4191","url_meta":{"origin":360,"position":1},"title":"YOGA ET LA GESTION DU STRESS","author":"Christine Elise","date":"16 octobre 2026","format":false,"excerpt":"4 SEMAINES DE PROGRAMME PERSONNALIS\u00c9 Avec un objectif : retrouver \u00e9quilibre et s\u00e9r\u00e9nit\u00e9 Alors, je n\u2019ai pas souhait\u00e9 cr\u00e9er une formation, ou une Masterclass. 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