{"id":3116,"date":"2026-05-31T11:11:00","date_gmt":"2026-05-31T09:11:00","guid":{"rendered":"https:\/\/yogaalarencontredesoi.com\/?p=3116"},"modified":"2026-06-01T17:33:45","modified_gmt":"2026-06-01T15:33:45","slug":"yoga-nest-pas-la-pour-te-divertir","status":"publish","type":"post","link":"https:\/\/yogaalarencontredesoi.com\/?p=3116","title":{"rendered":"YOGA N\u2019EST PAS L\u00c0 POUR TE DIVERTIR"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-justify is-style-asterisk has-large-font-size\"><strong>YOGA EXISTE POUR TE GU\u00c9RIR <\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\"><br>Il existe une condition \u00e0 cela : garder YOGA comme une philosophie de vie qui apporte bien-\u00eatre, s\u00e9r\u00e9nit\u00e9, calme et donc <strong>CHANGEMENT<\/strong> PROFOND<strong> DE L\u2019\u00caTRE. . <br><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\"><strong>MAIS<\/strong> malheureusement, et de plus en plus, YOGA est pr\u00e9sent\u00e9 comme un spectacle : <em>PUPPY YOGA, BEER YOGA, HOT YOGA, GOAT YOGA, MATCHA YOGA<\/em>. Des tendances qui se d\u00e9clinent \u00e0 l\u2019infini et pr\u00e9sent\u00e9es comme du <strong>BIEN-\u00caTRE<\/strong>. Ces tendances sont des instants d\u2019excitation, de stimulation, de s\u00e9cr\u00e9tion de dopamine mais RIEN A VOIR AVEC UNE R\u00c9ELLE ET PROFONDE TRANSFORMATION. Et sur les r\u00e9seaux sociaux, une pratique de YOGA con\u00e7ue pour une raison marketing sera toujours propuls\u00e9e \u00e0 l\u2019avant gr\u00e2ce aux algorithmes :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">~ 5 postures  pour maigrir,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">~ le MUDRA pour la fertilit\u00e9 \u00e0 pratiquer matin et soir, <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">~ une technique de RESPIRATION pour acc\u00e9der \u00e0 un profond bonheur\u2026<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Autant de propositions qui vont g\u00e9n\u00e9rer des vues, des likes, de l\u2019audience, de l\u2019argent. et tout doucement, la vraie essence de Yoga est \u00e9clips\u00e9e. Et quand la tendance n\u2019est plus tendance, elle est alors remplac\u00e9e par une autre activit\u00e9 encore plus tendance. Et ainsi de suite. <br><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-justify is-style-asterisk has-large-font-size\"><strong>LE V\u00c9RITABLE BIEN-\u00caTRE<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">YOGA n\u2019a pas pour objectif de te divertir. YOGA est l\u00e0 pour que tu te d\u00e9couvres, pour que tu apprennes qui tu es, pour op\u00e9rer des changements en toi afin d\u2019\u00eatre plus align\u00e9.e. <br><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\"><strong>YOGA construit, transforme et fa\u00e7onne l\u2019\u00eatre humain.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Lorsque l\u2019\u00e9veil de la conscience passe en deuxi\u00e8me plan, et que le spectacle  est plac\u00e9 au premier plan, la pratique sacr\u00e9e dispara\u00eet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-asterisk has-large-font-size\"><strong>CHACUN A SON LIBRE CHOIX<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Chacun de nous est libre de pratiquer ce qu\u2019il souhaite. Bien entendu. <\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Mais il faut \u00eatre conscient d\u2019une chose : adh\u00e9rer \u00e0 ce type de pratique tendance, mode, lucrative, c\u2019est tourner le dos \u00e0 <strong>l\u2019authenticit\u00e9<\/strong>, au <strong>travail int\u00e9rieur<\/strong> que tu peux mettre en place, \u00e0 la <strong>pleine conscience.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>J\u2019esp\u00e8re que ce nouvel article t\u2019aidera \u00e0 mieux comprendre YOGA.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Et n\u2019oublie pas : commenter, c\u2019est partager ton exp\u00e9rience \ud83d\ude4f<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>YOGA EXISTE POUR TE GU\u00c9RIR Il existe une condition \u00e0 cela : garder YOGA comme une philosophie de vie qui apporte bien-\u00eatre, s\u00e9r\u00e9nit\u00e9, calme et donc CHANGEMENT PROFOND DE L\u2019\u00caTRE. . MAIS malheureusement, et de plus en plus, YOGA est pr\u00e9sent\u00e9 comme un spectacle : PUPPY YOGA, BEER YOGA, HOT YOGA, GOAT YOGA, MATCHA YOGA. [&hellip;]<\/p>\n","protected":false},"author":257196573,"featured_media":3194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[777472826],"tags":[1461999,16268599,587797408,789523511,789523513],"class_list":["post-3116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tout-commence-ici-equilibre-et-bien-etre-au-quotidien","tag-hot-yoga","tag-puppy-yoga","tag-yoga-authentique","tag-yoga-et-pratique-sacree","tag-yoga-transforme"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pg7gGa-Og","jetpack-related-posts":[{"id":52,"url":"https:\/\/yogaalarencontredesoi.com\/?p=52","url_meta":{"origin":3116,"position":0},"title":"Les dangers du Hot Yoga : pourquoi \u00e9viter Bikram ?","author":"Christine Elise","date":"2 f\u00e9vrier 2025","format":false,"excerpt":"Un sujet qui me tient \u00e0 c\u0153ur parce que cela touche YOGA : je te parle aujourd\u2019hui du HOT YOGA ou COMMENT PRATIQUER DANS UNE PI\u00c8CE HUMIDE ET CHAUFF\u00c9E \u00c0 40\u00b0 C ?\u00a0 Je lis ceci sur le site internet d\u2019un studio de YOGA parisien : \u201cle YOGA BIKRAM r\u00e9duit\u2026","rel":"","context":"Dans &quot;TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN&quot;","block_context":{"text":"TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN","link":"https:\/\/yogaalarencontredesoi.com\/?cat=777472826"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_2813.jpeg?fit=856%2C856&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_2813.jpeg?fit=856%2C856&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_2813.jpeg?fit=856%2C856&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_2813.jpeg?fit=856%2C856&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6,"url":"https:\/\/yogaalarencontredesoi.com\/?p=6","url_meta":{"origin":3116,"position":1},"title":"Yoga : au-del\u00e0 des styles de pratique","author":"Christine Elise","date":"30 d\u00e9cembre 2024","format":false,"excerpt":"TU FAIS QUOI COMME STYLE DE YOGA : HATHA, VINYASA YOGA, YIN YOGA ? Combien de fois on me pose cette question ! Et \u00e0 chaque fois je ne sais pas quoi r\u00e9pondre !\u00a0 Je t\u2019explique pourquoi ici. Quand j\u2019ai commenc\u00e9 \u00e0 suivre des cours, \u00ab\u00a0j\u2019ai effectivement fait du HATHA,\u2026","rel":"","context":"Dans &quot;TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN&quot;","block_context":{"text":"TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN","link":"https:\/\/yogaalarencontredesoi.com\/?cat=777472826"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_8330.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_8330.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_8330.jpeg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_8330.jpeg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3381,"url":"https:\/\/yogaalarencontredesoi.com\/?p=3381","url_meta":{"origin":3116,"position":2},"title":"YOGA VS YOGA ALLIANCE","author":"Christine Elise","date":"28 juin 2026","format":false,"excerpt":"YOGA est une philosophie indienne de quelques milliers d\u2019ann\u00e9es initi\u00e9e par des SAGES. YOGA se transmettait principalement \u00e0 l\u2019oral aux diff\u00e9rents disciples d\u00e9sireux et pr\u00eats \u00e0 acc\u00e9der \u00e0 la connaissance et la compr\u00e9hension de SOI, \u00e0 la connaissance et la compr\u00e9hension du Monde et ainsi \u00e0 s\u2019\u00e9lever spirituellement. YOGA ALLIANCE\u2026","rel":"","context":"Dans &quot;TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN&quot;","block_context":{"text":"TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN","link":"https:\/\/yogaalarencontredesoi.com\/?cat=777472826"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2026\/06\/img_0558-1.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2026\/06\/img_0558-1.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2026\/06\/img_0558-1.jpeg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2026\/06\/img_0558-1.jpeg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4078,"url":"https:\/\/yogaalarencontredesoi.com\/?p=4078","url_meta":{"origin":3116,"position":3},"title":"YOGA EST-IL UNE TENDANCE ?","author":"Christine Elise","date":"11 octobre 2026","format":false,"excerpt":"\u092f\u094b\u0917 : yoga en \u00e9criture devan\u0101gar\u012b QUELQUES CONSTATS YOGA est souvent qualifi\u00e9 comme un effet de mode r\u00e9gulier ; cette philosophie indienne ancestrale peut connaitre des vagues de popularit\u00e9 intenses, via les r\u00e9seaux sociaux, les studios de YOGA r\u00e9put\u00e9s et dits branch\u00e9s, qui vont ainsi surfer sur la nouveaut\u00e9 :\u2026","rel":"","context":"Dans &quot;TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN&quot;","block_context":{"text":"TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN","link":"https:\/\/yogaalarencontredesoi.com\/?cat=777472826"},"img":{"alt_text":"group yoga class practicing outdoor yoga poses","src":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2026\/10\/pexels-photo-35630581.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2026\/10\/pexels-photo-35630581.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2026\/10\/pexels-photo-35630581.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2026\/10\/pexels-photo-35630581.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3086,"url":"https:\/\/yogaalarencontredesoi.com\/?p=3086","url_meta":{"origin":3116,"position":4},"title":"LES RAISONS POUR LESQUELLES CERTAINES PERSONNES QUITTENT YOGA","author":"Christine Elise","date":"24 mai 2026","format":false,"excerpt":"YOGA est une philosophie de vie puissante qui peut venir bouleverser la vie des pratiquants. Et je ne r\u00e9sume pas YOGA juste \u00e0 la pratique des postures, bien entendu. Le chemin est long ; m\u00eame si l\u2019on a parcouru 10 % de ce cheminement, cela est absolument b\u00e9n\u00e9fique sur notre\u2026","rel":"","context":"Dans &quot;TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN&quot;","block_context":{"text":"TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN","link":"https:\/\/yogaalarencontredesoi.com\/?cat=777472826"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_7989-1.jpeg?fit=828%2C828&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_7989-1.jpeg?fit=828%2C828&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_7989-1.jpeg?fit=828%2C828&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/10\/img_7989-1.jpeg?fit=828%2C828&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":74,"url":"https:\/\/yogaalarencontredesoi.com\/?p=74","url_meta":{"origin":3116,"position":5},"title":"Initiation \u00e0 YOGA : postures et techniques essentielles","author":"Christine Elise","date":"16 mars 2025","format":false,"excerpt":"Que signifie le mot YOGA ?\u00a0 Avant m\u00eame de te lancer dans la pratique des diff\u00e9rentes postures, il est important pour toi de savoir ce que signifie le mot YOGA.\u00a0 YOGA vient du sanskrit \u00ab\u00a0YUJ\u00a0\u00bb qui signifie\u00a0\u00ab\u00a0union\u00a0\u00bb, \u00ab\u00a0connexion\u00a0\u00bb du corps, du mental et de l\u2019\u00e2me, mais aussi union de tout\u2026","rel":"","context":"Dans &quot;TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN&quot;","block_context":{"text":"TOUT COMMENCE ICI : \u00c9QUILIBRE ET BIEN-\u00caTRE AU QUOTIDIEN","link":"https:\/\/yogaalarencontredesoi.com\/?cat=777472826"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2024\/11\/img_2785.jpeg?fit=398%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/yogaalarencontredesoi.com\/wp-content\/uploads\/2026\/06\/yoga-a-la-rencontre-de-soi-une-ecole-pour-apprendre-explorer-questionner-pratiquer-et-progresser-6a1d8998156a0.png?fit=1024%2C1024&ssl=1","_links":{"self":[{"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=\/wp\/v2\/posts\/3116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=\/wp\/v2\/users\/257196573"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3116"}],"version-history":[{"count":20,"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=\/wp\/v2\/posts\/3116\/revisions"}],"predecessor-version":[{"id":3198,"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=\/wp\/v2\/posts\/3116\/revisions\/3198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=\/wp\/v2\/media\/3194"}],"wp:attachment":[{"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaalarencontredesoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}