{"id":3479,"date":"2026-07-10T18:32:17","date_gmt":"2026-07-10T16:32:17","guid":{"rendered":"https:\/\/yogaalarencontredesoi.com\/?post_type=product&p=3479"},"modified":"2026-08-19T21:53:10","modified_gmt":"2026-08-19T19:53:10","slug":"ma-boutique-de-books","status":"publish","type":"product","link":"https:\/\/yogaalarencontredesoi.com\/?product=ma-boutique-de-books","title":{"rendered":"LES BASES DE YOGA"},"content":{"rendered":"

BIEN D\u00c9MARRER YOGA<\/strong> : c\u2019est l\u2019un des principes de cette philosophie.<\/p>\n

Mais YOGA<\/i> est tellement vaste, tellement profond, qu\u2019il est difficile de faire un choix sur les fondamentaux \u00e0 transmettre. Que faut-il privil\u00e9gier dans ce cours ?<\/p>\n

Il ne faut pas perdre de vue que les personnes qui se pr\u00e9sentent \u00e0 nous sont des apprenants : \u00e0 ce titre, elles doivent obtenir les \u00e9l\u00e9ments de compr\u00e9hension lorsqu\u2019elles respirent d\u2019une certaine fa\u00e7on, lorsqu\u2019elles bougent ainsi une partie de leur corps\u2026 C\u2019est comme cela qu\u2019elles auront l\u2019envie de pratiquer, de continuer et de progresser. Si le cours manque de profondeur, de recherches, elles vont se d\u00e9sint\u00e9resser et \u00a0<\/i>in fine <\/b>elles ne reviendront pas. Si le cours est une d\u00e9monstration de postures, il devient alors une s\u00e9ance au cours de laquelle les \u00e9l\u00e8ves copient !! Cela n\u2019a pas d\u2019int\u00e9r\u00eat.<\/p>\n

J\u2019ai \u00e9crit ce premier e-book en me remettant \u00e0 la place de l\u2019apprentie que j\u2019\u00e9tais lorsque je suivais mes diff\u00e9rentes formations avec un professeur indien. Qu\u2019est-ce que je recherchais ? \u00c0 \u00eatre guid\u00e9e par un professeur bienveillant et surtout authentique. Qu\u2019est-ce que je transmets aujourd\u2019hui ? De l\u2019authenticit\u00e9 : \u00a0pas de recherche de performance, pas de comp\u00e9tition. Prendre en compte l\u2019\u00eatre humain qui se pr\u00e9sente, avec ses difficult\u00e9s, ses doutes, ses pens\u00e9es limitantes, tout en sachant que s\u2019il est l\u00e0 aujourd\u2019hui, c\u2019est pour une raison.<\/p>\n

Alors ce cours cl\u00e9 en main : LES BASES DE YOGA<\/b> a pour vocation d\u2019aider chaque professeur de YOGA<\/i> \u00e0 trouver une fondation \u00e0 son enseignement, \u00e0 se sentir guid\u00e9. e et soutenu.e dans son enseignement gr\u00e2ce \u00e0 des outils p\u00e9dagogiques.<\/p>\n

Et bien entendu, avec YOGA<\/i>, jamais rien n\u2019est fig\u00e9 : libre donc \u00e0 chacun.e d\u2019adapter ce cours \u00a0: en fonction des besoins, du moment de la journ\u00e9e, des saisons\u2026<\/p>\n

Belle lecture et bel enseignement.<\/p>\n

Christine \u00c9lise, YOGA \u00c0 LA RENCONTRE DE SOI<\/p>\n

 <\/p>\n

 <\/p>\n

Avant l\u2019achat d\u2019un e-book sur le site YOGA \u00c0 LA RENCONTRE DE SOI, merci \u00a0de prendre connaissance des conditions g\u00e9n\u00e9rales de vente des produits num\u00e9riques<\/strong> (que vous trouverez en pied de page) .<\/p>\n

La p\u00e9rennit\u00e9 de mon travail d\u2019\u00e9criture et le partage de mon exp\u00e9rience sont directement induits par leur respect de ces \u00a0CGV et surtout l\u2019usage qui doit \u00eatre fait de l\u2019e-book achet\u00e9.
\nMerci de votre compr\u00e9hension \ud83d\ude4f<\/p>\n","protected":false},"excerpt":{"rendered":"

Un cours complet pens\u00e9 et \u00e9crit pour les professeurs de YOGA. <\/strong><\/p>\n

Bien plus qu\u2019un guide de pratique, c\u2019est un v\u00e9ritable outil p\u00e9dagogique cl\u00e9 en main \u00e0 destination de vos \u00e9l\u00e8ves.<\/strong><\/p>\n

 <\/p>\n

T\u00e9l\u00e9chargement imm\u00e9diat au format PDF.\u00a0<\/em><\/p>\n

Accessible \u00e0 vie sur smartphone, tablette et ordinateur.\u00a0<\/em><\/p>\n

 <\/p>\n

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